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Selections directly from
Effective Hitting Mechanics
"THE HIPS AND WAIST
Stance - Take the same "Stance" each time at bat. Always begin by
bending at the waist, then bend at the knees. ... Weight Shift - The
hitter shows the pitcher their back pocket as the hitter sees the pitcher's back
pocket... Stride - The hips remain coiled as the front knee points
slightly inward... Swing - The swing begins by throwing the hips at the
ball. The bellybutton is facing the pitcher as the bat hits the ball...
Follow-through - The hips and waist continue their natural rotation as the
body slows down."
"How To Play Better Softball"
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"THE HEAD AND THE EYES
Stance - both eyes focus on the pitcher's cap...Weight Shift - the
eyes move toward the pitcher's release point...Stride - the head remains
steady with the eyes focused on the pitcher's release point... Swing- the
eyes follow the ball into the head of the bat...Follow-through - *the
head moves only after the chin touches the back shoulder."
Here's what you get in each
Effective Hitting Mechanics
Brochure
In this 8 panel brochure, Softball Parents, Developmental League
Coaches and Self-Coached Players discover how to develop a productive swing with
these critical hitting skills ...
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detailed hitting mechanics,
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a list of the most important mechanics within the swing,
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avoiding bad pitches,
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developing a hitting plan,
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the hitter's mental approach to hitting and
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'Solutions to Hitting Problems'.
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