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Effective Defensive Back Mechanics

For 99, Football Parents, Developmental League Coaches and Self-Coached Players discover these detailed defensive back mechanics ...

  • Stance,

  • Defeating Running Plays,

  • Pass Plays,

  • Defenses,

  • Intercepting a Pass,

  • Ball Stripping and

  • what to expect from all the players involved in each play.

"How To Play Better Football"
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Discover defensive back mechanics the pros use with this 8 panel brochure and then practice these skills using the exercises presented in Effective Defensive Back Drills

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Effective Defensive Back Mechanics

Here's a couple of sections exactly as they appear in " EFFECTIVE DEFENSIVE BACKFIELD MECHANICS"!!!

The Defensive Back must take the proper first two steps to instantly get into a backpedal position. The Defensive Back is beaten more often than not, within the first two steps after the snap. Feet - push off with the front foot while taking a short step back with the rear foot... Shoulders - slowly rise while always staying in front of the hips... Eyes - centered on the receiver... Body - always between the receiver and the goal line. After contact, the defensive back runs with the receiver to the center of the field.

"How To Play Better Football"
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Inside Release - (As the receiver runs in front of the defensive back.) Feet - the defensive back steps back with the inside foot... Hands - the inside palm slams into the receiver's sternum...
Outside Release - (No contact is made with the receiver when the receiver releases to the outside.) Feet - step back with the outside foot moving out of the backpedal as soon as the receiver's pattern is recognized... Eyes - focused on the Receiver's jersey."

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