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Effective Coaching Techniques
For 99¢, Sports' Parents, Developmental League Coaches and Self-Coached
Players discover these detailed coaching techniques ...
- plan a practice,
- give appropriate rewards,
- set realistic goals,
- teach a skill,
- shape behavior and
- communicate with the players like a professional coach.
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Effective Coaching Techniques
Here's a couple of sections exactly as they
appear in
" Effective Coaching Techniques"!!!
"HOW PLAYERS LEARN
Players learn by developing unique sets of mental rules, a "motor program",
for each activity. "Motor programs" enable kids to perform an action on demand.
Stimulating and interesting drills develop "motor programs" faster than slow and
boring activities. Matching drills to the player's ability sets the stage for
positive reinforcement, success from the coach and increased self-worth for the
player.
STEPS IN LEARNING - Step 1: Creating a "motor plan" through a mental
preparation. The players consciously spend time developing their own mental
process for successfully completing a skill... Step 2: Refining the action by
practicing. In this "step", conscious thought diminishes each time the skill
is successfully completed. The players refine and reinforce their "motor plan"
each time the action is performed. Every time a players does the skill
successfully, the child uses less conscious thought the next time they practice
the skill. ... Step 3: Making the action automatic. After the action is
properly completed many times, the mind performs the action with little, if any,
conscious thought. When the action is performed poorly, the child knows what is
wrong and what immediate adjustments to complete the skills properly the next
time... Step 4: Further refining the skill. The coach builds upon
"automatic action" to refine the skill even more. The coach adds more detail to
the "automatic" skill the player just mastered and starts the learning process
over with Step 1. "
"How To
Coach Better"
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"PLANNING A PRACTICE SESSION
Step 1: Plan an instructional goal for the practice session based upon the
player's ability, having fun and challenging the player... Step 2: Plan to
break the session's goals into simple movements. Break complex skills into
separate parts then combine these skills into the more complex movement...
Step 3: Review past skills with the players complimenting the player's
actions whenever possible... Step 4: Add the new instructional skills to
the session in an interesting, fun way... Step 5: Practice the skills under
game conditions, even when these situations are made up verbal situations.
Use instructions like "It's the bottom of the ninth, the bases are loaded and
there are two outs..."... Step 6: Evaluate the session. Give the players
an honest opinion of the skills they are doing well... Step 7: Use this
evaluation to plan future practices."
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